ADULTS
BALLET
Our adults of all ages enjoy a weekly non performance technique only ballet class where they can learn new skills or visit a style they loved as a child. With no pressure to perform, this class is a go-at-your-own-pace time each week to move, recharge, and leave the stress of the day behind.
DRESS CODE: Comfy, easy to move in clothing and ballet shoes.Shoes are available at our onsite dance store.
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TAP
Our adults love their tap! With a class for beginners and those who've been tapping for a while, we have something for all levels and ages. Our tap classes offer a performance option as well for the adults.
DRESS CODE: Comfy, easy to move in clothing and black oxford tap shoes. Shoes are availalbe at our on site dance store.
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HAWAIIAN/TAHITIAN
Our adult Hawaiian class goes deep into the authentic art forms of Polynesian dance — including the graceful storytelling of hula, the striking rhythm of Tahitian, and the mesmerizing skill of poi balls/other implements from the islands. It's a full cultural experience and a genuine connection to the traditions behind every movement.Recital and other performance opportunities available.
DRESS CODE: Comfy, easy to move in clothing and a Hawaiian sarong/pa'u which can be purchased in our on site dance wear store.
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WERQ FITNESS
WERQ is the wildly addictive cardio dance workout based on trending pop and hip hop music. Our mission is to create a judgement-free dance space built on good vibes, a great sweat, and a supportive community.
DRESS CODE: Comfy, easy to exercise in attire of your choice and clean sneakers that were not worn outside on the way to class.
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POUND FITNESS
POUND Fitness is a high-energy, music-driven workout that combines cardio, conditioning, and strength training with the simulated action of drumming. Instead of traditional weights, participants use lightly weighted drumsticks to pound along to the beat of the music.
DRESS CODE: Comfy, easy to exercise in attire of your choice and clean sneakers that were not worn outside on the way to class.
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ZUMBA
Zumba is a dance fitness class that combines popular, dance, and Latin music with aerobic interval training. Exercise should be fun and that is Zumba!
DRESS CODE: Comfy, easy to exercise in attire of your choice and clean sneakers that were not worn outside on the way to class.
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