ADULT DANCE & FITNESS CLASSES
Whether you’re returning to a style you once loved, trying dance for the first time, or looking for a fun way to stay active, our adult classes offer a welcoming place to move at your own pace. Explore Ballet, Tap, Hawaiian and Tahitian dance, WERQ, POUND, and Zumba—with options for every experience level.
BALLET
Adults of all ages enjoy this weekly, non-performance ballet technique class, where they can learn new skills or revisit a style they loved as a child. With no pressure to perform, this class is a go-at-your-own-pace opportunity each week to move, recharge, and leave the stress of the day behind.
DRESS CODE: Comfortable, easy-to-move-in clothing and ballet shoes. Shoes are available at our on-site dance store.
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TAP
Our adults love their tap! With a class for beginners and those who've been tapping for a while, we have something for all levels and ages. Our tap classes also offer an optional performance opportunity for adults.
DRESS CODE: Comfortable, easy-to-move-in clothing and black Oxford tap shoes. Shoes are available at our on-site dance store.
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HAWAIIAN/TAHITIAN
Our adult Hawaiian class explores authentic Polynesian dance forms—including the graceful storytelling of hula, the striking rhythm of Tahitian dance, and the mesmerizing skill of poi balls and other island implements. It's a full cultural experience and a genuine connection to the traditions behind every movement. Recital and other performance opportunities are available.
DRESS CODE: Comfortable, easy-to-move-in clothing and a Hawaiian sarong/paʻu, which can be purchased in our on-site dancewear store.
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WERQ FITNESS
WERQ is the wildly addictive cardio dance workout based on trending pop and hip hop music. Our mission is to create a judgment-free dance space built on good vibes, a great sweat, and a supportive community.
DRESS CODE: Comfortable, easy-to-exercise-in attire of your choice and clean sneakers that were not worn outside on the way to class.
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POUND FITNESS
POUND Fitness is a high-energy, music-driven workout that combines cardio, conditioning, and strength training with the simulated action of drumming. Instead of traditional weights, participants use lightly weighted drumsticks to pound along to the beat of the music.
DRESS CODE: Comfortable, easy-to-exercise-in attire of your choice and clean sneakers that were not worn outside on the way to class.
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ZUMBA
Zumba is a dance fitness class that combines popular dance and Latin music with aerobic interval training. Exercise should be fun—and that is Zumba!
DRESS CODE: Comfortable, easy-to-exercise-in attire of your choice and clean sneakers that were not worn outside on the way to class.
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